--- title: Rabbit Hole | Fitness & Teamwork Activities | Extended Notes description: Promote teamwork and creativity with this fun, yet challenging after-school fitness activity for kids. Learn more! image: https://www.extendednotes.com/hubfs/Imported_Blog_Media/rabbit_hole-2__800x400.jpg --- # Rabbit Hole July 28 - [Home](https://www.extendednotes.com/) - [Articles](https://www.extendednotes.com/blog) - Rabbit Hole Share this Post [mailto:?subject=Sharing%20a%20blog%20post;body=Check%20out%20this%20ExtendED%20Notes%20blog%20post:%20https://www.extendednotes.com/blog/after-school-activities/rabbit-hole](mailto:?subject=Sharing%20a%20blog%20post;body=Check%20out%20this%20ExtendED%20Notes%20blog%20post:%20https://www.extendednotes.com/blog/after-school-activities/rabbit-hole) [Keeping Active ](https://www.extendednotes.com/blog/tag/keeping-active) ![Rabbit hole-2](https://www.extendednotes.com/hubfs/Imported_Blog_Media/rabbit_hole-2__800x400.jpg) Promote teamwork and creativity with this fun, yet challenging fitness activity for kids.   **Materials:**   - Large plastic hoop - 3-4 cones **Instructions:**   - Divide students into groups of 3 or 4. - Balance a large plastic hoop on top of 3-4 cones to represent the rabbit hole. - Each “rabbit” must step over the hoop with each foot to get inside the hole without knocking the hoop from the cones. - Once everyone is in, ask them to exit the hole, one by one, without disturbing the hoop. #### Article Categories ![afterschool advocacy icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/afterschool%20advocacy%20icon.svg) After School Advocacy ![bullying safety icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/bullying%20safety%20icon.svg) Bullying and Safety ![leadership icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/leadership%20icon.svg) Leadership & Professional Development ![parental engagement icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/parental%20engagement%20icon.svg) Parental Engagement ![physical activity icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/physical%20activity%20icon.svg) Physical Activity ![program development icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/program%20development%20icon.svg) Program Development ![social emotional learning icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/social%20emotional%20learning%20icon.svg) Social-Emotional Learning ![stem icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/stem%20icon.svg) STEM (Science, Technology, Engineering, Math) ![teaching strategies icon](https://www.extendednotes.com/hubfs/ExtendED%20Notes%20Blog/teaching%20strategies%20icon.svg) Teaching Strategies ![extended notes fb page banner](https://www.extendednotes.com/hs-fs/hubfs/ExtendED%20Notes%20Blog/extended%20notes%20fb%20page%20banner.png?width=342&height=130&name=extended%20notes%20fb%20page%20banner.png) [Follow Page ](https://www.facebook.com/385747254841303?ref=embed_page) ![ExtendedNotes_Logo_Knowledge Base-01](https://www.extendednotes.com/hs-fs/hubfs/ExtendedNotes_Logo_Knowledge%20Base-01.jpg?width=300&height=300&name=ExtendedNotes_Logo_Knowledge%20Base-01.jpg) ExtendED Notes 974 followers Connect with us to get the latest Articles & Insights. ## Related Articles ![related post image](https://www.extendednotes.com/hs-fs/hubfs/Imported_Blog_Media/five_stress_management_strategies_for_students-2__800x400.jpeg?width=352&name=five_stress_management_strategies_for_students-2__800x400.jpeg) #### Five Stress Management Strategies for Students Help students manage stress with these strategies. 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[After School Advocacy ](https://www.extendednotes.com/blog/tag/after-school-advocacy) [Physical Activity ](https://www.extendednotes.com/blog/tag/physical-activity) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Admin", "url" : "https://www.extendednotes.com/blog/author/admin" }, "dateModified" : "2025-01-31T16:40:31.662Z", "datePublished" : "2015-07-28T04:00:00.000Z", "headline" : "Rabbit Hole | Fitness & Teamwork Activities | Extended Notes", "image" : [ "https://www.extendednotes.com/hubfs/Imported_Blog_Media/rabbit_hole-2__800x400.jpg" ], "mainEntityOfPage" : { "@id" : "https://www.extendednotes.com/blog/after-school-activities/rabbit-hole", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://www.extendednotes.com/hubfs/KELC/Branding/KELC%20Logos/extended%20notes%20logo%20vector.svg" }, "name" : "Kaplan Early Learning Company" } } ```